{"id":1028,"date":"2021-07-21T18:53:28","date_gmt":"2021-07-21T17:53:28","guid":{"rendered":"https:\/\/www.brindlebeauty.co.uk\/?page_id=1028"},"modified":"2022-04-09T16:50:49","modified_gmt":"2022-04-09T15:50:49","slug":"kghypnobirthing-birth-preparation-course","status":"publish","type":"page","link":"https:\/\/www.brindlebeauty.co.uk\/treatments\/kghypnobirthing-birth-preparation-course\/","title":{"rendered":"KGHypnobirthing Course"},"content":{"rendered":"
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\n“KG Hypnobirthing is a logical, simple, practical… and very effective; a complete antenatal education. It makes a difference to your experience\u00a0of giving birth, and it gives you the tools to give your baby the best possible start in life.”<\/em><\/span><\/h3>\n
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Katherine Graves, Founder of KG Hypnobirthing<\/p>\n<\/blockquote>\n
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Hypnobirthing Course Content<\/h3>\n
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<\/div>[vc_column_text]KGHypnobirthing course consists of 4 x 3 hours sessions or alternatively can be done 2 x 6 hours sessions over a weekend.<\/strong>[\/vc_column_text]<\/div>[vc_column_text]During the course you will learn:<\/strong>[\/vc_column_text]<\/div>[vc_column_text]Breathing exercises, relaxation skills and scripts to practice at home between the sessions and before the birth<\/p>\n<\/p>\n
Considerations about where to give birth, what to have in your bag, positions for giving birth<\/p>\n
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How your partner can protect and support<\/p>\n
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How \u201cthe system\u201d that you find yourself in works, and how to work with it to achieve the best result for you<\/p>\n
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Effective tools to release fear and build confidence[\/vc_column_text]